The Plan- A Synopsis of Our Weight Loss Method

Advanced Cellular Nutrition

Cellular Nutrition

This is a 4-stage re-training eating plan that helps stabilize the pancreas and blood sugar levels while burning fat and maintaining muscle and other lean tissue. This 4-stage plan is for long-term health promotion and weight control, not a “diet” that leaves participants with the “Now what?” question after weight has been lost.

Syndrome X

The plan targets prevention and solutions for Syndrome X, also called the “metabolic syndrome.” To qualify as part of this epidemic that is steamrolling North America, adults or children need only suffer from two of the four components of the metabolic syndrome:

1) obesity

2) blood sugar issues (diabetes)

3) cholesterol problems

4) high blood pressure

The plan targets energy and good, safe nutrition and is focused on the pancreas, insulin production, and stabilizing and maintaining weight loss long-term.

Only Available Through Health Professionals

This program is only available through trained and certified weight control professionals and coaches that facilitate success for even the most frustrated dieter that has “tried everything” or some troubled with blood sugar challenges.

Why Such Quick Results

Although dieters are warned that the first 3 days of the sugar withdrawals can be quite tough, the small percentage that experience problems almost always hang in there for amazing results starting on day 4. Most commonly, dieters tell us about:

• Improved energy and reduced cravings, usually on the 4th or 5th day

• Dramatically improved blood sugar for the sugar-challenged, often within the first week

• Elated joy and pride early in the process

• Attainment of their goal weight

• Maintaining their goal weight, even after extended vacations from the diet

What You Can Expect

• Quick weight loss without sacrificing muscle mass

• Gaining an understanding of how food affects and is utilized by the body, including what causes

fat storage

• Utilization of fat for energy usually by day 4—fat (including cellulite) that sequesters chemical

toxins

• Improved energy and appetite control, reduced cravings—usually on day 4 or 5

• Improved blood sugar and cholesterol levels, reduced blood pressure

High Quality Standardized Proteins

The instant protein packets contain the highest-quality proteins and are low in carbohydrates and fat with no trans fats, no aspartame and are MSG-free. Protein is the main building block in the body, is the primary component of most cells, and is essential to human life. Every cell in the body has it, including skin, hair, bones, muscle, and organ tissue. It is found in the bloodstream, in

hormones and in enzymes.

During digestion, protein is metabolized into amino acids, the building blocks of protein. The body uses amino acids for energy as well as to produce enzymes and other essential proteins. The body

synthesizes some amino acids but it cannot synthesize the “essential” amino acids. These essential amino acids must be consumed in the daily diet, and are found in all of our protein foods.

The Original Unbalanced Diet

The protein plan is nothing like the typical diet that offers packaged foods. Ideal’s instant packets are NOT the common meal replacements that contain a so-called “balance” of carbohydrates, fats and protein. Consuming carbohydrates promotes insulin production thereby promoting fat storage. For a balanced diet, consuming fats is very important, but for FAT LOSS, one must eliminate most fat from the diet for the initial stage of the program. Eating a “balanced diet” prevents the proper set up of the fat loss process in the body. One of the goals of this Weight Loss method is to cause the body to delve into its energy reserves—into stored fat—for its energy, thereby facilitating FAT LOSS.

Additionally, by virtually eliminating all highly-refined sugars and starches from your diet, the pancreas is afforded a rest since there is no need for it to produce much insulin, which happens to be

its main function.

It is well-known that there are certain foods as well as certain bad eating habits that cause weight gain and there are other foods and eating habits that prevent weight loss. The protein program plan will guide you and support you in your quest to lose fat safely by helping you understand the difference between “eating a balanced diet” and “eating for weight loss.” And most importantly, upon

reaching the final stage, you will also have learned to use the right combinations of foods within each meal to maintain your weight loss permanently.

Lose the Fat and Improve Your Health

With this program, you will not only rediscover your ideal shape, but you will also significantly improve your health. The plan is a unique combination of factors that guarantees safe and healthy weight loss. The protein supplements are not the magic key to weight loss but are simply tools designed to ensure a nutritionally comprehensive weight loss program.

Supplementation

Supplementation is crucial to your success since you will be missing out on some important fats and other nutrients during this plan. The Ideal expert works with your dieter’s profile (that you will fill out) to assist you in selecting the proper supplementation for your specific issues (e.g. food allergies, digestive issues, toxicity of the liver or kidneys). The coach will encourage you to consult with your health care provider regarding any such issues.

Nutritional Supplements on the Plan

Vitamins – The ideal combination of all essential vitamins and minerals to fulfill 100% of normal daily needs.

Calcium, Magnesium & Potassium– Crucial, and alkalizing minerals missing in steps 1-2, helps move bowels, relax muscles; nourish nervous system, and much more.

Omega Fish Oils – An excellent source of good fats, crucial for weight loss, cell membranes for being able to handle the insulin, hormones, the brain, and good health.

Digestive Enzymes & Probiotics – For some people these may be a crucial addition to stage 1. They aid in digestion, assimilation, and elimination, providing significant benefit.

Please call Ideal For Health Weight Loss Clinic for an initial appointment!

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